Yumbah Abalone is low in fat and a good source of Omega 3, iodine, phosporous (phosphate) and selenium.
Omega 3 contains anti-inflammatory properties. Iodine is an essential mineral for the healthy function of the thyroid gland, which regulates healthy body development. Phosphorous is essential for bone strength and plays an vital role in how the body stores and uses energy. Selenium is known to have extraordinary antioxidant properties, which can protect cells from damage.
Yumbah would like to acknowledge the traditional owners of the lands and waters we farm on. We pay our respects to the Barngala, Palawa, Bunurong, Kaurna and the Gunditjmara peoples, who have cared for the land and water for many thousands of years, and to their elders past and present.